jennifer
Two Fridays ago, we celebrated my birthday.  You can read about it here, if you haven't already.
This past Friday, was Cliff's birthday, so we had another day of celebration. 
And it was SO different from mine.
I got up with Finley at 6:30am so that Cliff could sleep in.  He had joined us by 7:00 though, and truly considered that "sleeping in."  He wanted to go out for breakfast (and I'm all for that!) and stop by a nursery to buy our garden plants.  So we loaded up and headed out.  As we were driving down the highway and I was straining to keep my eyelids open, I noticed the sun wasn't even really all the way up yet.  I laughed at how different we are in the sleep and early-bird-getting-the-worm areas of life.  After we ate, we walked around the greenhouse and picked out our plants.  This was Finley's favorite part of the day because he got to push the cart with big wheels.
We played at the park for awhile. So maybe this was Finley's favorite part of the day.  Especially because of the things the birthday guy will do for his kiddo. 

We got home and all crawled under the covers for a nap.  This was my favorite part of the day.  
I really slept hard and woke up thinking I was waking up for the first time that day.  I looked at my watch and saw it was 11:30am and catapulted out of bed.  As I realized we had all taken a nap and I was just waking upfront that, I felt relief knowing I hadn't completely ruined Cliff's birthday.  At least not yet.
After the naps, we loaded back up and went to Brunswick for lunch at The Railyard.  Yum.  
After lunch, we drove through Dalton, population 17.  No joke.  If you don't believe me:

Dalton is a little hidden history rarity.  The little jail from 1898 is still standing.

Dalton is home to the Dalton Vocational School, originally the Barlett Agricultural and Industrial School, also referred to as the "Tuskegee of the Midwest" or "Missouri Tuskegee".  It was started by a student of Booker T. Washington. The school had a model farm home, trade shop, and hog and poultry houses. Eventually the campus expanded to over 100 acres.  It was an all black college. Black students from a relatively wide geographical area were bussed to Dalton where they studied agriculture, industrial arts, and home economics.  The fact that it was a hog house really played out because in recent years, the mayor housed his hogs in it.  Therefore, it's no longer much of a site to see.  Sad face.
Dalton is all bottom ground along the Missouri River.  The last time I saw land sell there, it literally went for $15,000 per ACRE!  It's some serious farm ground.  Most of what was there was washed away in the flood of 1993.  Sad face. 
The "Dalton Cut-Off" is a body of water between the Missouri River and the Chariton River.  I might be wrong, but my understanding is that it used to be the Missouri River, but as the river changed course and moved, it is now just more of a lake.  Apparently, Lewis & Clark camped there.  And a movie about Tom Sawyer was filmed there in the 70s.  And we fished there. This was Cliff's favorite part of the day.

Fishing with me is like fishing with a child.  After three casts with no catch, I was bored and pretty much done.  To entertain myself, I tried to cast in a different part of the water.  My lure ended up on the other side caught in a bunch of rocks and Cliff had to get it out for me.  While he was doing that, a fish ate the worm off his pole and got away.   It was pretty much back and forth like that the whole time--he'd fix one problem for me just in time to fix my next problem.  He did get to use his cast net and caught several minnows with it.  Finley slept in the truck the whole time and totally missed all the action. 


When we got home, Cliff loaded up his dogs and got to go to a competition hunt.  He won best of show male and best of show female, and got to hunt until 1:00am.  The weather was beautiful all day. 
Regardless of how different our birthday celebration requests were, we all three enjoyed both days one hundred percent.  Happy face.

jennifer
I completed another trip around the sun on Friday, and although physically and mentally I still feel young, I think I am officially old.  Here's how I know:

1.  I forgot how to celebrate.
I couldn't think of a single thing I wanted to do for my birthday.  Starting the day before by celebrating St. Patty's was out, beer and shots were out, a bar and live band were out, really anything past 7pm or involving alcohol, smoke, or loud noises was out without a babysitter planned.  Seriously, nothing would come to mind.  Mainly, we are so overly busy this time of year, that I couldn't imagine having time to do something just for me.  We considered driving to KC for a visit to IKEA, but when it came down to it, I just didn't want to hold Finley hostage in the car for six hours to just hold him hostage longer through the maze of IKEA.  In the end, I decided I just wanted to sleep in and have doughnuts for breakfast. 

2. I completely forgot it was my birthday.
When I did wake up the morning of my birthday (after sleeping in, yay!) I picked up my phone and had several texts and facebook notifications.  My immediate thought was, "Oh no, something terrible has happened!  Why are all of these people trying to get ahold of me?"  I felt a heavy dread until I realized they were all happy birthday messages.

3. We can't get ready to go anywhere fast.
We didn't go for doughnuts because by the time I got up and ready, we managed our daily household tasks, and we got a 1 1 /2 year old ready and packed, it was lunchtime.  So, we went to Columbia  instead.  Of course, since nice restaurants are out when you have a toddler in tow, we had lunch at Five Guys.

4. Activities from my childhood seem "retro."
We stopped by the mall for some shopping and ended up spending the day at the arcade.  And it seemed like a retro celebration.  We had SO. MUCH. FUN. 

5.  I no longer look athletic doing athletic activites. (For the record, maybe I never did.)
First, Cliff and I played Pop-A-Shot--one of my all time favorite games.  Finley laughed SO HARD the entire time.  He thought it was funny from all angles.  He laughed non-stop.  And then we both laughed when I beat Cliff.

6.  Our toddler beat us at an arcade game.
We played ski ball, racing games, and eighteen holes of mini golf.  We still had some coins to use so we spent them on a game that required bouncing ping pong balls into goldfish bowls.  Finley beat us both.

7.  I was in bed so much earlier than I was for birthday celebrations of the past.
We dropped Finley off at my parents' house and picked up my brother (who I share a birthday with!) and went bowling.  We bowled four games between 7:00pm and 10:00pm, which would have been a precursor to events in previous years.  Instead, we were all three ready to go home and hit the hay.  Embarrassing.

8. I drank so little.
When the day was over, I had only consumed one beer.  Just one.  And that was okay with me.

9. I forgot to take pictures.
It used to be that pictures from birthday celebrations probably weren't appropriate for public sharing.  This year, I just completely forgot to take any.

Saturday and Sunday consisted of being pretty lazy and celebrations with our parents and siblings.  It turned out to be a very fun birthday weekend, even though I'm now old.
Oh, and Sunday morning I woke up and Cliff and Finley had gone out and gotten those doughnuts.
jennifer
Back in October, my brother, Jacob, joined us for a road trip to my old stompin' grounds in Warrensburg for the CMSU...er, UCM...Homecoming.  First we watched the parade, which I think all of us enjoyed as much as the baby did.  Then we skipped the football game and headed downtown to see our good friends Bart and Red play.  Little Man really liked the music.

After some shopping at the bookstore (while my brother sat in the car because he hates shopping) and catching up with some old friends, we headed out of town and decided to stop in Higginsville at Kleinschmidt's Western Store.  If you've never been there, you should go just to see it, even if you don't wear cowboy boots or hats or anything western.  They have over 250 animal mounts throughout the store, and everyone needs their picture with 20,000 pairs of boots or thousands of cowboy hats.  (Click the link above to see the pictures on their website if you don't believe me.) 
Mainly we were just looking around.  But once we got inside, Jacob decided he needed a new cowboy hat.  So, we got a very nice saleslady involved and eventually picked out just the right one.  While doing that, Cliff stumbled upon a rack of US made overalls, and bonus (!) they had regular denim and hickory stripe!  (Yeah, like a train engineer...)  So, these two men actually went to the dressing rooms and tried on the overalls!  They were immediately sold and each grabbed a few pairs.  On the way to the dressing room, Jake realized he needed some new western shirts, so while he was trying on overalls, I picked out a few button up shirts for him.  He couldn't decide on a favorite, so he went with all of them. 
After that, we moved to the boots.  At this point, I was worn out, but Jake was still going strong.  I resorted to just letting the munchkin play on the floor.  He was thrilled.  (notice the overalls hanging on the stroller)

 
After browsing for quite some time, we had Jacob's choices narrowed down to these two boots. 

I loved the gray pair on the right, but wasn't sure he would wear them.  After much discussion, we talked him into just buying both pairs.  (At this point, it had become a game for me to see how much I could get him to buy.)  Turns out, he secretly wants to be Tuco Salamanca from Breaking Bad and wears the gray pair a lot! 
After the boot decision, I finally was released from my stylist duties and got to pick out my own pair of boots.  I ended up with a pair of Minnetonka fringe wedge booties.  That's it.  One pair of shoes. 
We approached the checkout counter and when everything was totaled for Jacob, we all literally held our breath as the cashier ran his debit card.  We were positive that the total was over the limit the bank would allow to be debited for one day.  We laughed after the debit card went through, imagining him having to use a credit card and the Kleinschmidt employees thinking he had a real spending problem.
We almost had to hire help to get the purchases to the car.  Instead, we carried the baby and used the stroller for the bags. 
Jacob hasn't been shopping since, but every time I see him he's wearing at least one of the items he bought that day.  So, although it's hard for me to wrap my head around, maybe I could take a lesson in shopping from him.



jennifer
If you had presented the week two challenge to me anytime between mid-July 2014 (my ninth month of pregnancy) and the end of January 2016, I would have just thrown in the towel.  The second challenge in this series is sleep.  Get seven to eight hours of restful sleep every night. 

I have always been a self-proclaimed night owl, so much so that I named my own business "Night Owl."  I come by it naturally.  My grandmother, even at age 90, stayed up until around 3:00am every night and slept in until about noon.  Both my parents are night owls.  And although I love the feeling of waking up early and getting a good start on the day, I always choose sleeping in if I can.  And even though studies and textbooks and doctors will tell you that the average adult needs seven to eight hours of sleep each night, I actually need nine to ten.  More than that is even better.  My brother may be the only other person that understands that need, as he can easily sleep fifteen hours on a Sunday.  So, when we had our baby in August 2014, the through-the-night breastfeedings were rough on me.  And as time went on, we quickly realized that our little guy was not a good sleeper.  So re-read that first sentence--for the last 18 months--yes, EIGHTEEN MONTHS, I haven't had a solid night of sleep.  And then, just like the flip of a switch, our miniature night owl started sleeping through the night at the beginning of February.  That means I've had four weeks of really good sleep, and man, can I tell a difference.  (I'm sure everyone else that sees me regularly can verify the difference, too.)

I really could see and feel the side effects of my lack of sleep over the past year and a half.  I was more irritable and moody, obviously fatigued, I had more headaches and migraines than usual, my memory and thinking wasn't as sharp, and after losing my baby weight, I started gaining it back. 

The night owl in me posed a major problem when the baby wasn't sleeping.  We would get him down for the night about 6:30pm and even though I knew he would be awake again by 10:00 or 11:00, I would stay up.  Then I would get anxious when he did wake up at 10:00 or 11:00 knowing I would spend 30 minutes getting him back to sleep and should be sleeping myself.  After getting him back to sleep, I would want to stay up again and take advantage of the non-baby time, and it would be 1:00am before I was in bed.  Of course by that time, the baby was awake again and I was no longer "in bed."  Then I'd be up again at 3:00am and then up for the day at 6:00am.  So I was basically getting about five hours of very interrupted sleep.  The funny thing is, once he started sleeping through the night, I totally lost my night owl desires.  I have been in bed by 9:00 or 10:00 most nights over the past month.  And now that the baby is sleeping until 7:00am, I'm getting about 9 hours of sleep every night. 

The really fun thing about this challenge is that my Garmin Vivofit tracks my sleep every night, so I have an official chart of my sleep patterns.  Over the past week, I have averaged 9 hours and 38 minutes of sleep per night.  That's an AVERAGE.  To break it down more, I've averaged 7 hours and 3 minutes of deep sleep, 2 hours and 23 minutes of light sleep, and 17  minutes of awake time (which is most likely a few minutes falling asleep and a few minutes after waking up.)  The week before that I averaged 8 hours and 49 minutes per night.  So I feel like I've mastered this challenge at 125%.  And just for the record, for me personally, this is a BIG change, not a small change.  Fingers crossed that everyone keeps sleeping like this.

Oh, and my water intake has increased a little, but I'm still not at the book's target goal.  How is it going for you?



jennifer
Every month I pick up this free little publication at the library called Book Page.  It has interviews with authors and reviews and summaries of lots of books for the month.  I always find a handful to add to my reading list.  In January, the magazine had a special section on books related to New Year's resolutions.  I don't typically make a resolution.  I tend to make resolutions throughout the year rather than on January first.  Like the time in college that I resolved to no longer hit snooze on my alarm clock.  Yes, at age twenty-one.  Yes, when my average bedtime was like 2:00am.  And I DID it for like a whole semester! 

The six books recommended in the "building a better you" section were:
-Younger Next Year: The Exercise Program (if you resolved to be more active)
-Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days (if you resolved to lose weight)
-The Index Card: Why Personal Finance Doesn't Have to Be Complicated (if you resolved to manage your money)
-Simple Giving: Easy Ways to Give Every Day (if you resolved to be more giving)
-52 Small Changes for the Mind (if you resolved to live more mindfully), and
-The Big Bucket List Book: 133 Experiences of a Lifetime (if you resolved to live your dreams).

All six sounded fun to me.  But when I tried to find them in the library system, well, I couldn't.  I came across two variations.  52 Small Changes: One Year to a Happier, Healthier You  and Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond.  So, considering I don't even want to live like I'm 50 for quite a few more years, I decided to try out the variation of 52 Small Changes by Brett Blumenthal.
I'm clearly  not starting on January 1, and I doubt I'll be able to keep up with this weekly, but I thought I would do the best I could and share my result with you.  And if you feel like following along, that would be awesome!

One thing I found interesting when reading the introduction to this book, was the research on change.  I had always heard, and for some reason believed, that it takes 21 days to make a real change or break a habit.  Apparently a University College London psychologist (Phillippa Lally) conducted a study on this and found that last and permanent change actually takes between 18 and 245 days.  So, on average it takes 66 days or 9 1/2 weeks to make a change. 

As the title says, this book's plan is based on small changes, not extremes.  The changes are divided into four categories: diet and nutrition, fitness and prevention, mental well-being, and green living.  Also, the book doesn't focus on issues with alcohol, smoking, or drugs.   

Before beginning, you can take an online assessment to reflect on where you stand today. Although I feel very happy and pretty healthy, I did this and I'm embarrassed to say that all four categories "could use some attention" according to my assessment results. But I guess if they didn't need some attention, it wouldn't be any fun to try this process. 

So, the first challenge: Drink Up!  Drink an adequate amount of water each day to maintain a healthy level of hydration.

Whew--I'm starting off in the red zone because I fully admit that I do not drink enough water.  I wish I did, but I just don't.  As a matter of fact, I don't drink that much in general.  I usually drink milk with breakfast, tea with lunch, and a soda (yeah, I'm pretty sure I'm going to have to stop that somewhere along this process) or tea with dinner.  Sometimes I'll have another glass of milk at night.  But that's it.  That's all I drink all day long.  I just don't drink in between meals for some reason. 

In order to get myself to even attempt this change, I knew I would need a couple of accessories.  I bought a new water bottle and Cliff surprised me with another one.  I also bought some lemon essential oil.  So now, I fill one of my new water bottles every morning, add a drop of lemon, and take it in the car and in the office and leave it on the kitchen table at home.  It has helped so far!  I'm definitely drinking water throughout the day, which is an improvement.  The book suggests drinking the amount of water in ounces that equals your weight in pounds divided by two.  I'm not drinking that much yet, but hopefully I'll get there.  They also suggest drinking eight ounces of water each hour and setting up a reminder system.  A reminder system may work for me, but I also think that making myself drink a certain amount at a certain time will end in me giving up or ignoring the reminder.  So, I'm going to keep doing what I'm doing and hopefully increasing the number of times I refill my water bottles throughout the day. 

I'd say I was about 40% successful with this change so far.  To be continued with week two.

Oh, and I still think the other 52 Small Changes book sounds awesome, so if you come across it let me know.  And if you're participating in these changes along with me, let me know how you're doing!




jennifer




photo credit: Jen Buentello / Facebook

Tim Lambert and I have been friends for a really long time.  Like, from the time you're able to start meeting people outside of your tiny-everyone looks the same-enrollment of 200--high school and pick your own friends.  Tim says we "ran in the same circles in high school" and this translates to, we were always both out for a good time.  We were always "uptown" on the weekends and always at the same parties. And we were always laughing.  But, the longer I've known Tim, I realize we didn't need to be in high school, or at parties, or even drinking to be laughing.  Tim is one of the happiest people I know.  He's always smiling.  And you can't talk to him without smiling, too.  (This has not yet been tested on political conversations.  We differ greatly when it comes to politics, but we still respect each other.  And smile and laugh.)
Although Tim was born in St. Charles, he's a local guy--he grew up in Huntsville, Salisbury and Keytesville.  And he has stayed around here, which I think is cool now that I'm back in the area and have an old friend that I get to run into every once in awhile.
Tim is very artistic.  You can tell this immediately upon meeting him solely based on his fashion.  It's completely unique to Tim, and I always love it.  He is really into hats and shoes.  In fact, that's one thing I remember about the first time we met.  He was wearing a navy blue hat with "Cal" in yellow cursive.  No one around here wore anything but Mizzou, so I knew right off that Tim was one of a kind.
At one time Tim actually wanted to be an artist.  He's good at drawing, has played in several bands, skateboards...but, he's also mechanical and has a knack with custom cars, which has landed him as an entrepreneur.  He runs his own business restoring classic cars and 4x4 trucks and then selling them.  This is how he earned the nicknames Toolman Tim and Lambertghini.  (He's actually named after an uncle on his dad's side.) He's a real diy guy.  He bought and fixed up his house, too. 
The Toolman typically has about seven vehicles on hand. He loves getting to drive around different cars and trucks all the time.  He also loves the artistic side of customizing each one.  Not only is he a diy guy, he's also self-taught.  He started working on cars at the age of fifteen and just "jumped in the water head first with no lifeguard."  He laughs about that making for "an expensive learning curve" but says it definitely taught him what not to do. 
His dream car is a 1950 Buick Special, but when he turned sixteen he had to settle for a 1981 Dodge Challenger.  The first car he ever fixed up was a 1960 Bel Air, but the favorite car he's owned is his 1963 Impala.  When I accompany my brother to car shows with his racecar, I always see Tim winning trophies for his completely customized "dead sled."  And I can see that the trophies are totally well-deserved.

photo cred: Chariton County Journal / Facebook
(That's Trevor on the four-wheeler, leading the way for Tim.  Keep reading.)

photo cred: Chariton County Journal / Facebook

So Tim is a fashion icon, a diy tool guy, an entrepreneur, an artist, a self-taught mechanic, and he owns a cherry black Impala with hydraulics--and you don't even know the BEST thing about him yet.  He's a single dad to a teenage son who has been diagnosed with autism.  And he's better at it than I could ever imagine being.  His son Trevor is one of the coolest kids you will ever meet.  Tim loves being a dad and that's proven by the way it just oozes out of him.  As cheesy at is may sound, he just loves getting to spend every day with Trevor and watching him grow and turn into a man. 
Like Tim, Trevor already has his own keen fashion sense and is a great artist.  He is also really skilled at repairing electronics and has an excellent memory.  Trevor is talented in so many ways and never ceases to amaze Tim, or anyone he meets. 
Both Tim and Trevor love Halloween.  This past October, Trevor saved a ton of money to buy gobs and gobs of Halloween props and decorations.  He completely converted their house into a walk-through haunted house, then opened it up to the public for tours.  He and Tim both dressed up.  When I walked through the yard, I was totally impressed.  I've been to haunted houses in Kansas City with professionals and they weren't as cool as what Trevor had put together. 
For Christmas, he filled their yard with inflatable decorations, and even being in my mid-thirties, I had to drive by it every time I was in town. 
Being a parent to a kiddo on the autism spectrum isn't all fun and games though.  It's hard work, but Tim will tell you that all the hard work is worth the reward.  The biggest concern isn't Trevor, it's other people.  Tim says he has a constant worry about Trevor being judged or bullied when he isn't around.  This makes my heart hurt for any kid and parent, but especially for Trevor and Tim.  Because I'm not sure you'll ever meet two guys with bigger hearts.  Tim wants the best life possible for Trevor, and saying he's already accomplished that would be premature I suppose, albeit true.  So, I'll just say, he couldn't be off to a better start.

So, if you're looking to buy a custom car or truck, or have something for sale, remember Tim.  You can reach him at exclusivegoods@hotmail.com or through his facebook account.

photo credit: Jen Buentello / Facebook



jennifer
It hasn’t taken me long to learn that babies have it pretty easy.  And if you’re our baby–er, toddler–you’re apparently really living the life.
Our house was completely trashed when we bought it.  Like unlivable trashed.  We gutted and remodeled the entire place.  Like every wall, every floor, every ceiling, the yard, the garage…it has been a HUGE undertaking.  During this remodeling, we decided to turn one of the bedrooms into a bathroom, and make the original bathroom a closet.  This allowed us a really large bathroom and extra closet space.  We immediately installed the sink, toilet, and shower, with plans to eventually put in a tub.  Preferably an antique cast iron tub.  Lucky for us, my mom ran across an awesome antique claw foot tub while antiquing and we were quickly the proud new owners.  Cliff cleaned it, I painted the outside belly of the tub, my father-in-law sandblasted and primed the claw feet so I could paint them, my dad ordered the correct plumbing, and my brother installed it.  (Yeah, we have ALOT of people to be grateful for in our lives!)
I originally wanted the tub because, ladies, there’s nothing better than a nice long soak with some candles and a good book, am I right? In. My. Dreams.  We ended up installing it so our little chili bean would have a place to bathe once he arrived.  I’ve taken one bath in the two years that we’ve had it.  ONE.  The little munchkin has taken approximately five hundred.  Seriously.  Even my husband has used it more than I have.
The babe’s bedtime routine includes a bath after dinner.  He LOVES bath time.  Tonight, he was more tired than usual and so while he was in the water, I continuously filled a pitcher with warm water and poured it over his neck and back.  Sounds of satisfaction were literally spilling out of his mouth.  I could see him relaxing before my eyes.  My husband came in to help and I started combing the baby’s hair while still pouring the warm water.  My husband had brought in a cup of milk and was giving him that while he was having his hair and warm water service.  I really didn’t think it could get much better than that for him.  A full tummy, milk, warm water soak, and a hair treatment.  Apparently, the little peanut realized that he was getting the platinum package and thought it could get even better because he actually stretched out, put his cushiony bath book behind him and laid back with his eyes clothes.  I fully expected him to demand a sea weed wrap and eye mask before we pulled the drain plug.
We may have trouble on our hands.